Memory…oh, how I wish I still had one!

You know I have Trigeminal Neuralgia and part of the problem with us peeps is that the medicine literally TAKES our memory / our words / our IQ away from us!! I love doing things naturally and understanding the ways foods / herbs / essential oils affect us is KEY.

Here is a list of foods ~ !!



Image

http://www.health.com/health/gallery/0,,20434658,00.html

Oil based salad dressings, fish, dark leafy green veggies, avocado, sunflower seeds, peanuts and peanut butter, red wine, berries, whole grains and exercise!   Click on the link above to read all about it!

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